first met Josh at Sean’s 711 grand opening. solid dude.
Josh @ The American Cancer Society Walk
he is the owner and master trainer of phase 3 fitness. his 5 year experience in the fitness industry stemmed from his beginning as a high school basketball coach, expanded into “personal group fitness” and holds his National Certification from the National College of Exercise Professionals.
Phase3 ACS walk booth
“ONE WORKOUT AT A TIME is the mantra. The 1st Phase of change is realization, 2nd phase is to have a plan, and 3rd phase is to take action and show up for your workout… When you are open for change and put yourself in an accountable rich environment, miracles happen fast!
Phase 3 believes in the holistic approach of enjoying life and giving back. Part of enjoying life is being healthy and centered not JUST having a sexy appearance that is fleeting.”
“The Phase 3 team are currently based out of Body Wise gym in Costa mesa, Ca.
Phase 3 is looking to incorporate and expand in the fall of 2010. This would integrate yoga, acupuncture, Rolfing, spa services, chair massage, retail store, and educational workshops. A one stop shop for fitness and wellness needs for practitioners and consumers alike.”
-Josh Brockman
cars, cars, cars…
