sushisoul

w/kokoro,

shidoni

shhhhhhhhhh……

w/kokoro,

shidoni

during a visit to Downtown LA, I came across  Kelli,

hi Kelli!

she is on her way to her third year at the Downtown location!

check her out!

w/kokoro,

shidoni

thanks to a beautiful family and big ups on smashing out that masters program Jamie!

post event pic w/the graduation girl!

yummyness!

for this special occasion, luxurious blue-crab california rolls.  no mayo, no fillers, just beautifulness

fresh spring rolls!!!

everyone in the family contributed something to the event.  even repping the purple gloves!

keeping cool

the sweetest handwritten thank you card

w/kokoro,

shidoni

first met Josh at Sean’s 711 grand opening. solid dude.

Josh @ The American Cancer Society Walk

he is the owner and master trainer of phase 3 fitness. his 5 year experience in the fitness industry stemmed from his beginning as a high school basketball coach, expanded into “personal group fitness”  and holds his National Certification from the National College of Exercise Professionals.

Phase3 ACS walk booth

“ONE WORKOUT AT A TIME is the mantra.  The 1st Phase of change is realization, 2nd phase is to have a plan, and 3rd phase is to take action and show up for your workout… When you are open for change and put yourself in an accountable rich environment, miracles happen fast!

Phase 3 believes in the holistic approach of enjoying life and giving back. Part of enjoying life is being healthy and centered not JUST having a sexy appearance that is fleeting.”

“The Phase 3 team are currently based out of Body Wise gym in Costa mesa, Ca.
Phase 3 is looking to incorporate and expand in the fall of 2010. This would integrate yoga, acupuncture, Rolfing, spa services, chair massage, retail store, and educational workshops. A one stop shop for fitness and wellness needs for practitioners and consumers alike.”

-Josh Brockman

gimmie my sushi!

w/kokoro,

shidoni

a couple weeks back, the city of Tustin hosted a Chili Cook-off/ Farmers Market on the corner of El Camino & Main St.

within the farmers market, Kiko of Kiko Design was a popular spot to stop by.

Kiko!

kikodesign.com

“Welcome to Kiko Design. At Kiko we believe accessories should be fun, bright and colourful! We love making unique, one of a kind items that are also kind to the environment.

We are currently phasing out the use of brand new fabrics and trims to become more ethical. Our aim is to produce fully recycled and reconstructed accessories without compromising on style or colour!”

-kikodesign

button rings

more

my favorite piece

sold!

o yeah, and there was chili

ive got to explore this Old Town Tustin area more.  Amazing work Kiko!

w/kokoro,

shidoni

cars, cars, cars…

they are a part of our culture…  works of art. engineering marvels.  Toyota’s chef test driver, has died on the track.

Hiromu/ LFA

full article.

thank you for your contributions sir.

w/kokoro,

shidoni

california avocados

Nutritional Value
Depending on the time of year, the avocado’s fat content varies. In the early part of the harvest season, California avocados have a fat content close to 2 grams per ounce, while later in the year, they can peak at 6 grams per ounce. Avocados are rich in dietary fiber, vitamin B6, vitamin C, vitamin E, potassium and folate and are a good source of mono-unsaturated fat, which studies claim may benefit people with heart disease and certain kinds of cancer. One three ounce half contains about 162 calories.

-specialtyproduce.com

w/kokoro,

shidoni

hi Carole & Debbie!

all the way from NEWYORKCITY!

w/kokoro,

shidoni